Tuesday, 8 May 2012

Grated courgette, fennel and avocado salad

I ate this salad the other day and it was so delicious, I'm always looking for interesting new salads and this is one of my new favourites. Its incredibly fresh, crunchy and simple.

3 courgettes, grated
2 fennel bulbs, shaved thinly with a mandolin
2 avocados, diced
sunflower seeds
3 lemons, juiced
any oil, unflavoured or olive oil
salt and pepper

Grate the cougettes into a big bowl with the shaved fennel, add the diced avocado and pour over the lemon juice, this is important or the fennel and avocado might start to brown. Season and add oil and stir in seeds then its ready to serve. It's a great side salad otherwise you could have it for dinner with fish on or something.


  1. ah ah! I think I recognise this one!! Glad you like it so much! xx s

  2. compliments to the chef! x